Products
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Athlete Off-Season Assessment
Course5.0 average rating (3 reviews)Gain tailored assessments for the General Preparation Phase and Specific Preparation Phase. GPP tests overall strength and addresses deficits, laying a foundation for SPP, where the focus shifts to testing speed-strength and maximizing power.
$299
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Maximal Strength Specialization
Course5.0 average rating (4 reviews)This course provides a comprehensive guide to designing and implementing effective long-term strategies to optimize maximal strength development in the weight room.
$299
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Power Specialization
Course5.0 average rating (3 reviews)Deepen your understanding of Explosive, Starting, and Reactive Strength while perfecting the craft of periodized program design. Leverage proven training methods across macrocycles to unlock power expression in the weight room.
$299
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MAP Assessment
Course5.0 average rating (23 reviews)This course offers 15 meticulously curated assessments for the trunk, lower body, and upper body. Gain insights into clients' movement abilities to set tailored starting points and progressions for optimized program design and client advancement.
$349
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Program Design
Course5.0 average rating (45 reviews)This seminar takes the student through an in-depth look at all the intricacies of exercise selection, programming and periodization.
$299
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Periodization
Course5.0 average rating (101 reviews)The purpose of this online course is to introduce and have you master the foundational elements of writing high quality and structurally sound periodized training programs.
$349