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Sports Performance
CourseDesigned for strength coaches working with team sport athletes navigating short off-seasons. If you have 8-16 weeks to make an impact, this course shows you exactly how to do it via assessment-driven periodization & program design for every athlete.
$599
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Athlete Off-Season Assessment
Course5.0 average rating (6 reviews)Gain tailored assessments for the General Preparation Phase and Specific Preparation Phase. GPP tests overall strength and addresses deficits, laying a foundation for SPP, where the focus shifts to testing speed-strength and maximizing power.
$299