Products
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Fat Loss Specialization
Course5.0 average rating (36 reviews)The purpose of this online course is to provide you with knowledge on how to create and implement effective strength and conditioning protocols maximizing Fat Loss for Novice, Intermediate and Advanced trainees.
$299
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The 90° Principle
Course5.0 average rating (27 reviews)The purpose of this online course is to provide you with the understanding of our program design concept, The 90° Principle. By implementing this strategy, you'll be able to maximize the effectiveness of your upper body strength training sessions.
Free
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Level 4 Exam
CourseWelcome to the KILO Level 4 Certification Exam—a defining moment for Level 3 Coaches ready to elevate their professional status in the KILO Community. This exam is designed to test your proficiency across all KILO Curricula. Pre-Requisites Apply.