Course curriculum

    1. Welcome Message

    2. Using The Continuum

    1. Intermuscular Coordination Webinar

    2. Intermuscular Coordination Webinar Q&A

    1. 90° Principle for Body Part Splits Webinar

    2. 90° Principle for Body Part Splits Q&A

    1. Beyond Muscle Protein Synthesis Webinar

    2. Connect with Alexandra

    3. Submit Your Questions

    1. Installing An Athlete's Mindset Into Fitness Business Owners Webinar

    2. Connect with Dan

    3. Submit Your Questions

    1. Planche and Front Lever Progressions Webinar

    2. Connect with Chris

    3. Submit Your Questions

About this course

  • $39.00 / month
  • 24 lessons
  • 9 hours of video content

Discover your potential, starting today

Enroll today