The Continuum Webinars
Each month, access an experience-driven webinar designed to expand your knowledge. Every session is recorded and saved to your archive, building a growing library you can revisit anytime for insights and proven strategies.
Course curriculum
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Intermuscular Coordination Webinar
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Intermuscular Coordination Webinar Q&A
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90° Principle for Body Part Splits Webinar
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90° Principle for Body Part Splits Q&A
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Beyond Muscle Protein Synthesis Webinar
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Connect with Alexandra
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Installing An Athlete's Mindset Into Fitness Business Owners Webinar
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Connect with Dan
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Planche and Front Lever Progressions Webinar
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Connect with Chris
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Pre-Game Training Strategies Webinar
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Connect with Sébastien
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About this course
- $39.00 / month
- 23 lessons
- 12 hours of video content