Products
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The 90° Principle
Course5.0 average rating (34 reviews)The purpose of this online course is to provide you with the understanding of our program design concept, The 90° Principle. By implementing this strategy, you'll be able to maximize the effectiveness of your upper body strength training sessions.
Free
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The Continuum Forum
CommunityInside the Private Continuum Forum, connect with driven coaches for deeper discussions, valuable insights, and real-world solutions. Trade ideas, ask questions, and build relationships that strengthen your coaching practice.
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Level 4 Exam
CourseWelcome to the KILO Level 4 Certification Exam—a defining moment for Level 3 Coaches ready to elevate their professional status in the KILO Community. This exam is designed to test your proficiency across all KILO Curricula. Pre-Requisites Apply.